The Full Wellness Package
The Full Wellness Package Details | Pricing
A Holistic Path to Whole-Body Wellness
I take a comprehensive and personalized approach to your wellness journey. Your custom wellness program is designed specifically for you—tailored to your unique needs, lifestyle, and goals.
To achieve true, lasting well-being, I focus my programs on addressing four key pillars:
- Physical – Supporting your body through movement, nutrition, rest, and healing practices.
- Mental – Enhancing clarity, focus, and cognitive strength through mindfulness, mindset work, energy work, and strengthening mental fitness.
- Emotional – Cultivating emotional intelligence, resilience, and a healthy relationship with yourself and your experiences.
- Social – Building meaningful connections, improving communication, and fostering a strong support system.
My 6-Week Wellness Program starts at $1300.
Since each program is customized to meet your unique needs and goals, final pricing can vary depending on the options you choose and any additional support you may need.
I offer a variety of à la carte services that can be added to your package if you’d like to focus more on certain areas that better suite your personal wellness goals.
We’ll explore all of this in detail during our initial consultation call, so you’ll know exactly what to expect and how we can best work together to support your wellness journey.
The Process:
Prior to us working together, you’ll reach out to schedule your free 15-minute consultation call to make sure we’re a good fit. If we’re a match, here are the next steps:
- Complete your wellness intake form and submit back to me - Your intake form will provide me with all the information I need prior to our initial consultation. You want to be as detailed as possible on this form. The more information I have, the better I can help you achieve your goals.
- Initial wellness consultation - this is where we get into the nitty gritty of your program needs. During the consultation, we’ll walk through your intake form together and discuss your wellness goals, current activity level, health history, equipment and any injuries or limitations, etc. I’ll give you an idea of how our appointments will look moving forward and make sure we’re both on the same page.
- I'll create your personalized wellness program - Each person is unique, shaped by their own life experiences, personal challenges, and strengths. That’s why I take your lifestyle into account to create a personalized program designed specifically for you—tailored to support your goals, your pace, and your journey. From here, we’ll schedule the rest of your sessions together and get you on the path to feeling better, fast!
