The 3 Reiki Healing Circle Options:
Release What No Longer Serves You – Letting Go Ceremony
✨The intention behind this ceremony is to help you identify and let go of negative energy, limiting beliefs, or burdens that have hindered your growth. This ceremony is a powerful and transformative gathering designed to help you release what no longer serves you so you can move forward in your healing process.
The ceremony includes breath work, a guided meditation specifically designed to safely walk you through the experience of letting go and ends with a Reiki healing session. We will also be conducting a symbolic ritual of writing down on a piece of paper what needs to be released AND what you would like to bring into your life, and then safely burning it. This ceremony will provide a nurturing and safe environment for individuals to find closure while also opening their heart to new possibilities.
*This ceremony is a deeply personal process, and what you write down will not be shared with the rest of the group unless you desire to share it.
Nervous System Regulation – Grounding & Centering Ceremony
✨The world around us is ever-changing. When turning on the news, it’s filled with destruction and devastation. The constant reminder of bad news can fill you with a sense of dread and fear, elevating your blood pressure, and disrupting your nervous system. This ceremony is designed to help soothe the nervous system and connect you to the present moment.
It involves controlled breathing exercises, and mindfulness techniques such as a body scan meditation to increase awareness of your physical body, while also allowing you to ground and center yourself, and will end with a gentle Reiki healing session. This ceremony will help to reduce the feelings of anxiety, stress, and being overwhelmed, promoting a sense of calm, stability, and presence.
The Community Connection Ceremony
✨We all yearn for and want to feel a sense of belonging. In a world where the news can make us feel so divided, almost promoting an “us vs. them” mentality, it’s important to remember that human connection is a fundamental need for every individual. It’s the thread that weaves us together, forming strong bonds, fostering empathy, and providing a sense of belonging. Through this human connection, we can find emotional support, trust and understanding, which are essential for our mental and emotional well-being.
Connection has the power to uplift, inspire and transform our lives. This ceremony is designed to foster a sense of unity, empathy, and belonging. The ceremony includes deep breathing exercises to allow the mind to drop in, grounding and centering each participant while also opening the heart in preparation for Reiki. It will include a thoughtfully guided meditation with visualization exercises to create a collective sense of connection and shared vision, and finally, gratitude sharing, where participants can express appreciation for one another or their community.
The ceremony will help individuals deepen their relationships, foster a sense of belonging, and cultivate empathy and understanding for one another.