Offerings | Pricing

Feeling blocked, disconnected from yourself, or just looking to reduce stress and boost your overall well-being?
My 1:1 Reiki sessions could be just what you need. Whether you're seeking in-person care or prefer the convenience and comfort of remote distant Reiki, I offer both options to support your healing journey.

Reach out to learn more or to book your first session. Let’s reconnect you with your calm, centered self.

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From Burnout to Balance: A Journey to Authentic Wellness
As a holistic wellness speaker, I share not just insights—but lived experience. Once overwhelmed, overworked, and disconnected, I’ve transformed my life through nervous system regulation and authentic self-care. Now, I guide others to do the same. Through powerful storytelling, practical tools, and grounded inspiration, I help audiences move from burnout to balance—and build a life rooted in clarity, calm, and true well-being. 

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Ready to take your fitness to the next level? With personalized training tailored to your goals, schedule, and lifestyle, I’m here to help you build strength, boost confidence, and stay motivated every step of the way. Whether you're just starting out or looking to break through a plateau, let’s work together to create real, lasting results — because your best self starts now!

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Discover a balanced approach to health with holistic wellness that nurtures your body, mind, and spirit. 

The Essential You is a complete wellness package designed to support your body, mind, and spirit. It includes a personalized program combining movement, nutritional support, stress management tools, nervous system regulation techniques, and energy work—everything you need to build a strong, balanced foundation for lasting well-being.It’s not just about looking good — it’s about feeling empowered, energized, and aligned every day.

Reach out to learn more. 

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